Weigh In record (no journal entry) for 06 February 2015
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79.8 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1323 kcal
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Fat: 88.44g | Prot: 78.24g | Carbs: 52.91g.
Breakfast: Great Value Half & Half, Quaker Instant Oatmeal Weight Control - Cinnamon, Walnuts, Coffee. Lunch: Atkins Crustless Chicken Pot Pie. Dinner: Meijer Fancy Shredded Colby Jack Cheese, Sour Cream, Shop 'n Save Medium Pitted Black Olives, Dole American Salad Blend, Jennie-O Ground Turkey 93/7, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Lindsay Large Black Olives, Coffee, Land O'Lakes Traditional Half & Half. more...
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Losing 3.2 kg a Week
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 Comments
Wonderful wonderful wonderful. I'm so jealous.
06 Feb 15 by member: ClassicRocker
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Thanks Classic! Usually it is me being jealous of your progress.
06 Feb 15 by member: BuffyBear
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BuffyBear's Weight History
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