Weigh In record (no journal entry) for 08 May 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 100.38g | Prot: 99.19g | Carbs: 146.00g.
Breakfast: Boiled Egg, Natursource Tamari Almonds. Lunch: Lean Ground Beef, White Rice, Great Value Cheese Smoked Sausages, Apples. Dinner: Eat Smart Sweet Kale Salad, Costco Pepperoni Pizza. more...
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steady weight
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zhanghao_1st's Weight History
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