SherrieC's Journal, 05 Feb 15

Weigh In record (no journal entry) for 05 February 2015
91.6 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2015:
1910 kcal Fat: 101.75g | Prot: 88.75g | Carbs: 162.39g.   Lunch: Wavy Potato Chips, My essentials Butt portion ham, Duke's Mayonnaise, Sunbeam Giant White Bread. Dinner: Cooked Green String Beans (from Fresh), Pasta Roni Angel Hair Pasta with Parmesan Cheese, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: turkey hill TURK HILL I/C VAN & CHOC, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
2738 kcal Exercise: Treadmill - 1 hour, Rowing - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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SherrieC's Weight History


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