theWolf56's Journal, 05 Feb 15

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Weigh In record (no journal entry) for 05 February 2015

137.6 kg Lost so far: 0 kg. Still to go: 51.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2015:

1190 kcal

Fat: 51.19g | Prot: 72.83g | Carbs: 105.43g. Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee. Lunch: Campbell's Chunky Chicken & Dumplings soup, Low Fat Cottage Cheese. Dinner: Herdez Salsa Ranchera, Sandy's Kitchen Taco Bake. Snacks/Other: Dannon Oikos Caramel on Top Bananas Foster, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee. more...

3930 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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theWolf56's Journal, 05 Feb 15

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theWolf56's Weight History