Weigh In record (no journal entry) for 10 May 2023
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88.7 kg
Lost so far: 15.6 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 63.54g | Prot: 82.49g | Carbs: 24.25g.
Breakfast: Deep-Fried Pork Rinds, Deep-Fried Pork Rinds, Rebel Chocolate Chip Ice Cream, Smucker's Natural Creamy Peanut Butter, Hellmann's Light Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water. more...
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Losing 1.6 kg a Week
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jenjabba's Weight History
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