Weigh In record (no journal entry) for 09 May 2023
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71.4 kg
Lost so far: 2.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 56.13g | Prot: 47.64g | Carbs: 158.72g.
Breakfast: Starbucks Vanilla Syrup, Kirkland Signature Plain Bagel, Calavo Avocado. Lunch: Cooked Spaghetti Squash, Classico Tomato & Basil Pasta Sauce, Frontiere Elk Breakfast Sausage. Dinner: Kroger Salted Peanuts, Trader Joe's Tangerine Juice, Trader Joe's Chipotle Vegetable Quesadillas, Cooked Green String Beans (from Fresh), Frigo Cheese Heads Original String Cheese, Heineken 0.0 Beer. more...
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Losing 0.0 kg a Week
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anna.c.gus's Weight History
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