clairsheart's Journal, 03 Feb 15

Weigh In record (no journal entry) for 03 February 2015
65.1 kg Lost so far: 41.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2015:
710 kcal Fat: 38.50g | Prot: 24.00g | Carbs: 70.00g.   Breakfast: Quaker Steel Cut Oatmeal (Packet), Land O'Lakes Sweet Cream & Salted Whipped Butter. Lunch: Bon Appetit Cheese & Berries Danish, Fresh & Easy Chicken Caesar Salad Bowl. more...
Losing 1.5 kg a Week

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clairsheart's Weight History


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