Weigh In record (no journal entry) for 08 May 2023
|
119.1 kg
Lost so far: 3.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 4.00g | Prot: 19.00g | Carbs: 105.30g.
Breakfast: Carnation Evaporated Milk. Lunch: Sugar, Dairyland Skim Milk, Selection Crispy Rice Cereal, Quaker Cap'n Crunch. Snacks/Other: No Name Original Rice Crackers . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Val_Lily's Weight History
|