Weigh In record (no journal entry) for 02 February 2015
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95.1 kg
Lost so far: 4.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1210 kcal
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Fat: 104.64g | Prot: 48.18g | Carbs: 19.44g.
Breakfast: Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Torani Sugar Free Caramel Syrup, Tea (Brewed), Butter. Lunch: Butter, Chicken Stock, Hard-Boiled Egg. Dinner: Butter, Spinach, Zucchini, Cabbage, Ground Beef (Cooked). Snacks/Other: Jell-O Sugar Free Black Cherry, Radish, Cucumber (with Peel), Celery. more...
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Gaining 0.1 kg a Week
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rconrad7800's Weight History
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