Weigh In record (no journal entry) for 07 May 2023
|
77.0 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
1930 kcal
|
Fat: 150.47g | Prot: 109.78g | Carbs: 31.86g.
Breakfast: Egg, Century Pride Sausage Snack Sticks, Heavy Cream, Metamucil Fiber-sure Fiber Supplement, Gouda Cheese. Lunch: Cheddar Cheese, Blue Cheese, Ground Beef. Dinner: Volupta Cacao Powder. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pangxiao's Weight History
|