theWolf56's Journal, 02 Feb 15

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Weigh In record (no journal entry) for 02 February 2015

138.3 kg Lost so far: 0 kg. Still to go: 52.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2015:

950 kcal

Fat: 41.69g | Prot: 61.83g | Carbs: 77.43g. Breakfast: Sugar Free French Vanilla Powder Coffee Creamer, Coffee. Lunch: Campbells chunky pub style chicken pot pie. Dinner: Sandy's Kitchen Taco Bake. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dunkin' Donuts Coffee. more...

3949 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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theWolf56's Weight History

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theWolf56's Journal, 02 Feb 15

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theWolf56's Weight History