Weigh In record (no journal entry) for 05 May 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 87.68g | Prot: 147.55g | Carbs: 120.13g.
Breakfast: 煮鸡蛋. Lunch: 越南牛肉汤河粉. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Cooked Chinese Cabbage (Fat Added in Cooking), 金钱栈 白油肠, Beer, Chicken. Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...
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Gaining 1.4 kg a Week
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zhanghao_1st's Weight History
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