Weigh In record (no journal entry) for 04 May 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 96.75g | Prot: 103.61g | Carbs: 27.34g.
Breakfast: Cheddar Cheese, Heinz Tomato Ketchup, Scrambled Egg. Lunch: Metamucil Fiber-sure Fiber Supplement, Pork Loin (Country-Style Ribs, Lean Only), No Name Thick Sliced Bacon. more...
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Gaining 4.4 kg a Week
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pangxiao's Weight History
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