Weigh In record (no journal entry) for 01 February 2015
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138.4 kg
Lost so far: 0 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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1510 kcal
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Fat: 62.50g | Prot: 89.00g | Carbs: 145.00g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer, Coffee, Salted Butter, Organic Brown Eggs. Lunch: Chunky Jazzy Jambalaya. Dinner: Avocado, Carne Guisada, Garden Spinach Herb Tortilla Wraps, Bush's Black Beans. Snacks/Other: Smart Delights Peanut Butter Cup Sundae. more...
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Losing 1.9 kg a Week
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theWolf56's Weight History
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