Weigh In record (no journal entry) for 03 May 2023
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89.4 kg
Lost so far: 15.0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 31.54g | Prot: 25.96g | Carbs: 2.63g.
Breakfast: Fried Egg, Butter, Beef Brisket (Whole, Lean Only), Philadelphia Original Cream Cheese, Sweet Onions. more...
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Losing 1.3 kg a Week
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jenjabba's Weight History
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