Weigh In record (no journal entry) for 31 January 2015
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138.7 kg
Lost so far: 0 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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1160 kcal
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Fat: 37.00g | Prot: 85.00g | Carbs: 121.00g.
Lunch: Italian-Style Wedding Soup (Home Style). Dinner: Bush's Black Beans, Garden Spinach Herb Tortilla Wraps, Carne Guisada, Avocado. Snacks/Other: Oikos Traditional Greek Yogurt - Raspberry. more...
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steady weight
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theWolf56's Weight History
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