Weigh In record (no journal entry) for 01 May 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
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1074 kcal
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Fat: 57.79g | Prot: 49.92g | Carbs: 66.76g.
Breakfast: Johnsonville Sausage Patty, Heavy Cream, Coffee. Lunch: Roast Beef Sandwich, Coffee, Heavy Cream. Dinner: Tomato Soup, Bob Evans Grilled Cheese Sandwich. more...
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Losing 0.7 kg a Week
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arnphawk's Weight History
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