Weigh In record (no journal entry) for 01 May 2023
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123.1 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 35.15g | Prot: 28.12g | Carbs: 10.05g.
Breakfast: Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese, Athletic Greens AG1, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
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Losing 2.7 kg a Week
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 Comments
Good morning and well done. Hope all is well.❤️❤️🙏🙏👍👏👏👏
01 May 23 by member: ocean_girl
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Ty….everything is ok….refacing on weight loss and achieving a new goal…no longer about weight loss….that is only one of the benefits to it all….
01 May 23 by member: wannabhealthier
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01 May 23 by member: •°•♡Erin♡•°•
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wannabhealthier's Weight History
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