jeannieselby's Journal, 28 Apr 23

254.4 @ Drs office dressed and w/shoes. She's going to keep me off the blood pressure meds, since the hospital was kind enough to take me off of them. I've been asking for this for the past several years 🥳. Thyroid medication stays and I will pick that battle back up later. Meanwhile she's also going to try & find me a pain Dr that takes AHCCCS. One that can give me Cortisone shots since I still haven't heard anything back from the Orthopedist office about a referral yet! Will need to get scheduled with their in office Therapist, but wants me talking to someone about my depression. Sounds good to me 🙏🤞

114.4 kg Lost so far: 0 kg.    Still to go: 39.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
1100 kcal Fat: 42.00g | Prot: 34.00g | Carbs: 146.00g.   Dinner: Mama Rosie's Manicotti. Snacks/Other: Little Debbie Swiss Cake Rolls, Starbucks White Chocolate Mocha w/ Almond Milk (grande). more...
Losing 1.1 kg a Week

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Comments 
Making a little progress getting help. Baby steps. 
28 Apr 23 by member: rhontique
Good to hear it Jeannie, sounds like she may be hearing you. I sure hope so, it's time. Keep us updated on your progress. ❤️ 
28 Apr 23 by member: shirfleur 1
Great news about blood pressure meds. What are your numbers 
29 Apr 23 by member: KBSJL
I hope things work out. My prayers for your healing! 
29 Apr 23 by member: JMTS51
Fabulous new on the BP meds! It is my wish to get rid of them in time too. Not sure how to bypass the thyroid med though. Part of what led me to my highest weight ever was being undiagnosed hypothyroid likely for years. If you have a potential solution for getting off the thyroid meds, please share. 
29 Apr 23 by member: Annisworkingonit

     
 

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jeannieselby's Weight History


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