pangxiao's Journal, 27 Apr 23

36 heures de jeûne
76.4 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: 100%.

View Diet Calendar, 27 April 2023:
2314 kcal Fat: 191.22g | Prot: 125.30g | Carbs: 26.68g.   Breakfast: Philadelphia Original Cream Cheese, Cottage Cheese (Lowfat 2% Milkfat), Ground Beef (Cooked), Heinz Tomato Ketchup, Onions, Olive Oil, Scrambled Egg, Organic Valley Heavy Whipping Cream, Daniele Abruzzese Dry Sausage. more...
Losing 4.4 kg a Week

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