Weigh In record (no journal entry) for 15 July 2011
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155.1 kg
Lost so far: 16.3 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 73.87g | Prot: 61.90g | Carbs: 140.99g.
Breakfast: Cheddar Cheese, Flour Tortillas. Lunch: sour cream and onion chips, wheat bread, cheddar cheese, chicken breast. Dinner: bbq sauce, sweet potatoes, broccoli. Snacks/Other: lifesavers. more...
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Gaining 0.3 kg a Week
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BekkaL85's Weight History
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