Weigh In record (no journal entry) for 26 April 2023
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 16.10g | Prot: 9.25g | Carbs: 10.29g.
Breakfast: Hard-Boiled Egg, Cooked Broccoli (from Fresh), Avocados . more...
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Losing 2.8 kg a Week
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