jenjabba's Journal, 26 Apr 23

finally 198.5 under 200. whew. 32 down many more to go.
90.0 kg Lost so far: 14.3 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:
761 kcal Fat: 50.05g | Prot: 60.81g | Carbs: 15.71g.   Breakfast: Calavo Avocado, Chobani 0% Plain Greek Yogurt (8 oz), Keto Chili, Flatout Light Original Flatbread, Butter , Blue Cheese , Kroger Ribeye Steak, Calavo Avocado. more...
Losing 3.2 kg a Week

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jenjabba's Weight History


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