SherrieC's Journal, 28 Jan 15

I will take it !!!!!
91.5 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2015:
2134 kcal Fat: 83.36g | Prot: 102.20g | Carbs: 244.81g.   Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Perdue Oven Stuffer Roaster Whole Roaster, Kraft Deluxe Mac & Cheese Sharp Cheddar. Dinner: Daily Chef Spaghetti, Cooked Peppers and Onions, Prego Chunky Garden Tomato, Onion and Garlic Pasta Sauce, Food Lion Ground Turkey. Snacks/Other: turkey hill TURK HILL I/C VAN & CHOC, Food Lion Cottage Cheese. more...
2441 kcal Exercise: StarTrec E-TC Treadclimber - 17 minutes, Rowing - 20 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

13 Supporters    Support   

Comments 
Aren't you glad they make scales that measure in tenths? I sure am. Congrats! 
28 Jan 15 by member: hobobeaver
Great Job, keep up the good work 
28 Jan 15 by member: BrenIL1
Even a 10th puts a smile on my face.  
28 Jan 15 by member: ClassicRocker
There ya go, it all adds up! 
28 Jan 15 by member: jmb3450
Yay! :) 
28 Jan 15 by member: Deb_N
Going in the right direction! Great Job! 
29 Jan 15 by member: pwrestlephoto

     
 

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