Weigh In record (no journal entry) for 27 January 2015
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138.1 kg
Lost so far: 12.5 kg.
Still to go: 49.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2015:
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2895 kcal
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Fat: 138.80g | Prot: 110.94g | Carbs: 299.44g.
Breakfast: Truvia Sweetener (Packet), Cream (Half & Half), Stash Chai Spice Black Tea, Crystal Farms Shredded Cheddar Cheese, Archer Farms Cage-Free Large Brown Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Mestemacher Whole Rye Bread, Body By Bison Jumbo Bison Hot Dog. Dinner: Archer Farms Mediterranean Arugula & Tomato Pizza (Archer Farms). Snacks/Other: Trader Joe's Speculoos Cookie Butter Ice Cream, Go Raw Ginger Snaps. more...
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Losing 0.1 kg a Week
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