Weigh In record (no journal entry) for 26 January 2015
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86.4 kg
Lost so far: 1.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1317 kcal
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Fat: 100.08g | Prot: 88.06g | Carbs: 14.26g.
Breakfast: Almonds, Hormel Original Pepperoni Slices, Celery, Chicken Thigh. Lunch: Bakers & Chefs Natural Sharp Cheddar Cheese, Parmesan Cheese (Grated), Chicken Thigh. Dinner: Great Value Blue Cheese Dressing & Dip, Lettuce, Sugardale applewood smoked bacon. more...
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Losing 0.8 kg a Week
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abbeylane's Weight History
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