Weigh In record (no journal entry) for 19 April 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 120.04g | Prot: 100.82g | Carbs: 20.12g.
Breakfast: Olive Oil, Onions, Heinz Tomato Ketchup, Cheddar Cheese, Kirkland Signature Thick Sliced Center Cut Bacon, Ground Beef (Cooked), Scrambled Egg. more...
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Gaining 1.9 kg a Week
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pangxiao's Weight History
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