Weigh In record (no journal entry) for 25 January 2015
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81.6 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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1298 kcal
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Fat: 89.03g | Prot: 71.74g | Carbs: 50.88g.
Breakfast: Coffee, Great Value Half & Half. Lunch: Lipton Recipe Secrets - Beefy Onion Soup & Dip Mix, Cabbage, Onions, diced tomato, spinach, beef, Kashi 7 Whole Grain Pilaf. Dinner: Shop 'n Save Medium Pitted Black Olives, Hidden Valley Ranch Salad Dressing, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Nature's Promise Organic Grape Tomatoes, Dole American Salad Blend, Tyson Foods Any'tizers Buffalo Style Hot Wings. Snacks/Other: Sargento Munster Cheese, Great Value Deluxe Mixed Nuts. more...
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steady weight
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BuffyBear's Weight History
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