Weigh In record (no journal entry) for 17 April 2023
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65.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 40.94g | Prot: 117.19g | Carbs: 152.50g.
Breakfast: Compliments Cooked Ham, Fried Egg, Cucumber (with Peel), Black Bread, Coffee. Lunch: Shrimp Paste, Coffee, Black Bread. Snacks/Other: Chocolate Covered Marshmallow, Activia Vanilla Yogurt, Apples, Bananas. more...
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Gaining 0.0 kg a Week
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ollamcapulus's Weight History
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