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1929 kcal
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Fat: 55.35g | Prot: 97.48g | Carbs: 267.06g.
Breakfast: Compliments Cooked Ham, Astro 3% Original Plain Yogurt, Cheese, Superstore Italian Buns, Coffee, Cucumber (with Peel). Lunch: Hero Certified Burgers Hero Egg Bun, Compliments Cooked Ham, 2% Fat Milk, Fried Egg, President's Choice Sweetened Condensed Milk, Black Bread, Coffee. Dinner: Roasted Salted Hulled Sunflower Seeds, Great Value Sesame Seeds , Soy Sauce, Compliments Chili Sauce, Cucumber (with Peel) , Tea (Brewed) , Spaghetti. Snacks/Other: Clif Bar Builder's Protein Bar, Tea (Brewed) , Astro 3% Original Plain Yogurt, Apples . more...
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ollamcapulus's Weight History
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