Weigh In record (no journal entry) for 14 July 2011
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132.0 kg
Lost so far: 20.9 kg.
Still to go: 43.5 kg.
Diet followed: 100%.
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1661 kcal
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Fat: 121.19g | Prot: 111.96g | Carbs: 33.19g.
Breakfast: Boiled Egg, Splenda Packet, Expresso Decaf Coffee, Tomato, Mozzarella, Bacon. Lunch: Green Beans, MArinated Artichoke, Cucumber, Tomato, Broccoli, Pork, Mozzarella Cheese. Dinner: Ground Beef, Cucumber, Cauliflower, Cabbage, Salt, Ground Pepper, Mozzarella. Snacks/Other: Splenda Packet, Expresso Decaf Coffee, Cream. more...
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Losing 0.7 kg a Week
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Alvaldez1157's Weight History
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