Weigh In record (no journal entry) for 14 April 2023
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73.5 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
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2793 kcal
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Fat: 124.77g | Prot: 109.73g | Carbs: 159.31g.
Breakfast: Kroger Half & Half, Coffee (Brewed From Grounds), Mayonnaise, Oscar Mayer Traditional Bacon, La Banderita Carb Counter Street Taco. Lunch: Pork Chops (Top Loin, Boneless), Taco Bell Doritos, Fritos Flavor Twists Honey BBQ, Trader Joe's Old Fashioned Blister Peanuts. Dinner: Lagunitas Lagunitas IPA, Schlafly Pale Ale, Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large). Snacks/Other: Snickers Snickers Bar (Miniatures), Kroger 2% Reduced Fat Milk, Natural Vitality Calm Gummies. more...
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3005 kcal
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Exercise:
Desk Work - 7 hours and 58 minutes, Sitting - 7 hours and 23 minutes, Elliptical - 14 minutes, Sleeping - 7 hours, Weight Training (moderate) - 1 hour and 25 minutes. more...
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steady weight
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 Comments
How are you doing Br_e_co? I know you've seen that picture I posted today before, but I was too lazy to take a new one. I'm planning to reach my goal this year, and I'm never going back. Why don't you join me?
14 Apr 23 by member: shirfleur 1
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