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I can not believe how my belly is still expanding overnight. Over 200!! How and why did I let this happen
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93.0 kg
Lost so far: 0.5 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 112.02g | Prot: 61.10g | Carbs: 22.66g.
Breakfast: Bulletproof Upgraded MCT Oil. Lunch: Simply Nature Coconut Oil, Cabbage , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Butter , Brussels Sprouts, Wal-Mart Ribeye Steak. Snacks/Other: Fat Bomb, Clover Valley Sliced Swiss Cheese. more...
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Gaining 0.3 kg a Week
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freetime's Weight History
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