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freetime's Journal

freetime's Profile | Weight History

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14 May 2024

Happy with the Tuesday drop but my belly is really hurting me. Steak and Brussels last night w butter.
Steak was tough. Brussels weee good but may be causing gas
Plus I have the dizzies again this morning. Dang. All day yesterday was without it

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	5.0 kg	26.1 kg	Reasonably Well

Losing 5.1 kg a Week

13 May 2024

Must get back on track. Sweet food definitely makes you become an endless pit. And I craved wheat pizza or pasta. Lucky I didn’t cave but I did have the lo carb tortillas and they might be working against me

Weight:	Lost so far:	Still to go:	Diet followed:
89.2 kg	4.3 kg	26.8 kg	Reasonably Well

Gaining 0.3 kg a Week

12 May 2024

Weight:	Lost so far:	Still to go:	Diet followed:
89.2 kg	4.3 kg	26.8 kg	Reasonably Well

Gaining 2.4 kg a Week

10 May 2024

Well I’m coming into the weekend with a zero. Couldn’t egg fast but I did have eggs for lunch and steak for dinner. My belly is hurting in my sleep again. Mother’s Day weekend. I can only hope for a half pound loss over the weekend for the whole week total.
Going to Ruth’s for brunch Sunday. I think I’ll pack some tidbits.
I need to stay positive. At least it is a zero and not a gain. So far

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	5.0 kg	26.1 kg	Reasonably Well

Losing 2.5 kg a Week

09 May 2024

Flavor explosion. Strawberries cream cheese truvia on tortillia. Wow
I’m not sure if this is a true loss. Scale wonky but I need something to happen before this week ends
Steak and eggs for the next two days. No keto carmels. Maybe switch back to Rocco bomb

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	4.6 kg	26.4 kg	Reasonably Well

Losing 1.6 kg a Week

freetime's Weight History

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