Weigh In record (no journal entry) for 11 April 2023
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77.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: 100%.
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1237 kcal
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Fat: 84.71g | Prot: 106.53g | Carbs: 0.72g.
Breakfast: America's Choice Bacon Thick Sliced, Kroger Eggs (Extra Large), Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). more...
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Losing 5.1 kg a Week
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pangxiao's Weight History
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