newnormal's Journal, 22 Jan 15

newnormal's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2015

90.6 kg Lost so far: 14.6 kg. Still to go: 24.9 kg. Diet followed: 100%.

View Diet Calendar, 22 January 2015:

275 kcal

Fat: 20.58g | Prot: 19.31g | Carbs: 1.29g. Breakfast: Bacon (Cured, Pan-Fried, Cooked), SweetLeaf 100% Natural Stevia Sweetener, Fried Egg, Coffee. more...

2588 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

newnormal's Weight History

View Complete History

newnormal's Journal, 22 Jan 15

Submit a Comment

newnormal's Weight History