rufish232's Journal, 09 Apr 23

Weigh In record (no journal entry) for 09 April 2023
79 kg Lost so far: 1 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:
1001 kcal Fat: 13.43g | Prot: 36.91g | Carbs: 178.70g.   Breakfast: Sante Маца Цельнозерновая, Сваренное Вкрутую Яйцо, Красное Яблоко. more...
Gaining 0.2 kg a Week

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rufish232's Weight History


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