lovergirl654's Journal, 13 Jul 11

Weigh In record (no journal entry) for 13 July 2011
166.7 kg Lost so far: 7.0 kg.    Still to go: 85.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2011:
2288 kcal Fat: 110.55g | Prot: 74.02g | Carbs: 277.33g.   Breakfast: strawberries. Lunch: Thin Crispy Crust Pizza - Supreme. Dinner: Large White Bread, steak-umm, Hamburger Buns, Red Onions, 2% Milk Singles Sharp Cheddar, Romaine Lettuce, light Ranch dressing. Snacks/Other: ginger ale, Crunch Candy Bars (Fun Size), twix. more...
Losing 9.5 kg a Week

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lovergirl654's Weight History


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