Weigh In record (no journal entry) for 07 April 2023
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93.2 kg
Lost so far: 11.1 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 22.64g | Prot: 45.55g | Carbs: 3.39g.
Breakfast: Mozzarella Cheese (Part Skim Milk) , Great Value Medium Black Olives, Kraft 3 Cheese Mexicana Shredded Cheese, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) , Frick's Sliced Ham. more...
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Losing 0.5 kg a Week
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jenjabba's Weight History
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