Weigh In record (no journal entry) for 07 April 2023
|
77.7 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
|
|
733 kcal
|
Fat: 45.07g | Prot: 73.30g | Carbs: 1.00g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Kroger Eggs (Extra Large), Sardines in Oil (Canned). more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pangxiao's Weight History
|