GMark2's Journal, 26 Jul 21

GMark2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 July 2021

134.7 kg Lost so far: 0 kg. Still to go: 54.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:

442 kcal

Fat: 16.50g | Prot: 36.50g | Carbs: 45.00g. Breakfast: NutriSystem Nutriflakes Cereal with 40% Bran Flakes. Lunch: NutriSystem Mushroom Parmesan Soup with Chicken. Dinner: Califia Farms Unsweetened Vanilla Almond Milk, NutriSystem Fresh Start Probiotic Shake Mix. more...

3753 kcal

Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GMark2's Weight History

View Complete History

GMark2's Journal, 26 Jul 21

Submit a Comment

GMark2's Weight History