Weigh In record (no journal entry) for 04 April 2023
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93.4 kg
Lost so far: 10.9 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 66.20g | Prot: 37.39g | Carbs: 11.99g.
Breakfast: Rebel Chocolate Chip Ice Cream, Lindsay Large Black Olives, Blue Cheese , Ground Beef (80% Lean / 20% Fat), Heavy Cream. more...
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Losing 4.0 kg a Week
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jenjabba's Weight History
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