Weigh In record (no journal entry) for 20 January 2015
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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507 kcal
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Fat: 4.59g | Prot: 63.91g | Carbs: 46.95g.
Breakfast: Hacendado Yogurt Natural 0%, Hacendado Melocotón en Almíbar. Lunch: Pechuga de Pollo a la Plancha, Hacendado Melocotón en Almíbar, Hacendado Yogurt Natural 0%. Snacks/Other: Té (Infusión), Edulcorantes (Sacarina). more...
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Losing 0.5 kg a Week
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Strdaban's Weight History
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