Strdaban's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Wed 13: 1158 * 44%
Fat:
 
Prot:
 
Carbs:
66.00g
 
34.20g
 
102.00g
- -
September 2023
Sat 2: 680 * 26%
Fat:
 
Prot:
 
Carbs:
21.10g
 
44.15g
 
77.18g
1272*  592
Fri 1: - - 3097* -
August 2023
Thu 31: 2463 * 94%
Fat:
 
Prot:
 
Carbs:
153.78g
 
105.43g
 
149.70g
3060*  597
Wed 30: - - 2850* -
Tue 29: - - 2876* -
Mon 28: - - 2863* -
Sun 27: - - 2309* -
Sat 26: - - 2700* -
Fri 25: - - 3620* -
Thu 24: - - 3177* -
Wed 23: - - 3152* -
Tue 22: 145 * 6%
Fat:
 
Prot:
 
Carbs:
2.30g
 
5.70g
 
22.60g
3294*  3149
Mon 21: - - 3143* -
Sun 20: - - 2119* -
Sat 19: - - 2257* -
Fri 18: - - 2675* -
Thu 17: - - 3027* -
Wed 16: - - 3100* -
Tue 15: - - 2668* -
Mon 14: - - 2730* -
Get the app
    
© 2024 FatSecret. All rights reserved.