Weigh In record (no journal entry) for 20 January 2015
|
108.9 kg
Lost so far: 6 kg.
Still to go: 34.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 January 2015:
|
1772 kcal
|
Fat: 63.24g | Prot: 54.38g | Carbs: 247.09g.
Breakfast: Auchan Baies de Goji, Seeberger Cranberries, Lait (Lait Entier), Quaker Flocons d'avoine, Thé sans Sucre. Lunch: Uncle Ben's Riz Express à la Méditerranéenne, Tradilège Mousse de Foie, Danone Yaourt Nature Velouté. Snacks/Other: Chabrior Crackers Nature, Pommes Rouges Delicieuses. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spek1725's Weight History
|