Weigh In record (no journal entry) for 03 April 2023
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120.2 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 23.16g | Prot: 20.23g | Carbs: 140.39g.
Breakfast: Ben's Whole Wheat Bread, Irresistibles Cheese Rice Crackers, Carnation Evaporated Milk. Lunch: Orange, Great Value Crunchy Peanut Butter, Philadelphia Whipped Chive Cream Cheese, Quaker Caramel Chocolate Chip Rice Cakes, Quaker White Cheddar Rice Cakes. Dinner: McCain Crinkle Cut French Fries. more...
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Losing 5.3 kg a Week
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Val_Lily's Weight History
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