billtech66's Journal, 12 Jul 11

154.9 yest, 7/11/11
70.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2011:
3038 kcal Fat: 100.78g | Prot: 130.85g | Carbs: 431.12g.   Breakfast: Chicken or Turkey Salad, Corn Flakes Cereal, Bills Granola, Organic 30g Hemp Protein Powder, Ginger, Bananas. Lunch: Plums, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Lemon Pudding (1 oz), Meringue (30g), plum, Petite Brownie Bites, York Peppermint Patty (39g FULL Size). more...
Gaining 0.3 kg a Week

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billtech66's Weight History


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