Weigh In record (no journal entry) for 02 April 2023
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94.6 kg
Lost so far: 9.8 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 27.07g | Prot: 66.66g | Carbs: 7.30g.
Breakfast: Tillamook Zero Sugar Beef Jerky, Frick's Sliced Ham, Sargento Aged Swiss Cheese, Plain Yogurt (Whole Milk), Alaska Smokehouse Smoked Salmon. more...
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Losing 1.1 kg a Week
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jenjabba's Weight History
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