Weigh In record (no journal entry) for 19 January 2015
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83.9 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 January 2015:
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1867 kcal
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Fat: 123.85g | Prot: 80.53g | Carbs: 52.42g.
Breakfast: Walnuts, Quaker Instant Oatmeal Weight Control - Cinnamon, Great Value Half & Half, Coffee. Lunch: Subway Olive Oil Blend, Subway Tuna Salad. Dinner: Cottage Cheese, Ken's Steak House Chunky Blue Cheese Dressing, Ken's Steak House Ranch Dressing, Lettuce Salad with Assorted Vegetables, Tyson Foods Any'tizers Buffalo Style Hot Wings. Snacks/Other: Land O'Lakes Traditional Half & Half, Coffee. more...
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Gaining 1.1 kg a Week
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BuffyBear's Weight History
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