Weigh In record (no journal entry) for 31 March 2023
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122.5 kg
Lost so far: 0.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 49.67g | Prot: 24.63g | Carbs: 105.80g.
Breakfast: Carnation Evaporated Milk. Lunch: Cheeseburger (Single Patty with Condiments) , Onion Rings (Par Fried, Breaded, Frozen) , Ruffles Poutine. Dinner: Great Value Crunchy Peanut Butter, Sobeys Butter Crust Bread. more...
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Gaining 0.3 kg a Week
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Val_Lily's Weight History
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